It's Time!

I had made up my mind that there would be no "New Years' Resolutions" for me. I have started and stopped, started and stopped my whole adult life. I have always eaten healthy foods and had great health in general, and my joke was "I'm the healthiest fat person you know!" Well, now I'm beginning to fear for my health. Eating healthy is not enough. I have to start exercising, too. A couple miles on my recumbent bike once a month is not going to be enough, either. I need to get moving, in a BIG way. I haven't decided yet what I'll do, but my "stationary" habits and hobbies have got to change. I'm seriously needing input and motivation. I don't want diabetes or heart disease, or worse, cancer, like my parents had. Today is the day I need to start changing.